A couple of years back Dr. Timothy Hollingshead experienced firsthand the hydration benefits of coconut water while traveling down a tributary of the Amazon River in a dugout canoe. The former podiatric surgeon was searching...
Read More →I love water. I also enjoy sleeping. But I’ve always wondered why I don’t usually need water during the seven hours I sleep at night. A recent article I read noted the physics behind why...
Read More →With the New Year quickly approaching, people are going to start making and implementing their grand 2010 New Year’s Resolutions. Ultimately a lot of people will choose to “be healthier”, which is a great resolution...
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