Browsing the "dehydration" Tag →

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5 Effective Hydration Tips for Athletes

May 12, 2012 | 1 Comments

As summer quickly approaches, staying hydrated will become more and more important in preventing heat-related illnesses. Drinking clean water is the most effective way at combating summer heat. ESPN recently interviewed a hydration expert from...

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Finals week is approaching quickly and study sessions are being planned. This means fatigue, stress, and uneven eating/drinking habits are bound to occur. Although some people may not be aware, healthy eating/drinking habits can strongly...

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Staying Hydrated with Coconut Water?

November 3, 2010 | 0 Comments

A couple of years back Dr. Timothy Hollingshead experienced firsthand the hydration benefits of coconut water while traveling down a tributary of the Amazon River in a dugout canoe. The former podiatric surgeon was searching...

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Wet Your Whistle This New Year with…WATER!

December 29, 2009 | 0 Comments

With the New Year quickly approaching, people are going to start making and implementing their grand 2010 New Year’s Resolutions. Ultimately a lot of people will choose to “be healthier”, which is a great resolution...

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Kids Get Kidney Stones Too

April 21, 2009 | 0 Comments

From May 2009 issue of Parents Magazine Kidney stones may seem like an adult condition, but doctors say this painful problem is rapidly on the rise in children, typically striking around age 5. Experts don’t...

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