Browsing the "Hydration" Tag →

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5 Effective Hydration Tips for Athletes

May 12, 2012 | 1 Comments

As summer quickly approaches, staying hydrated will become more and more important in preventing heat-related illnesses. Drinking clean water is the most effective way at combating summer heat. ESPN recently interviewed a hydration expert from...

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Finals week is approaching quickly and study sessions are being planned. This means fatigue, stress, and uneven eating/drinking habits are bound to occur. Although some people may not be aware, healthy eating/drinking habits can strongly...

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Smartphones may soon help quench your thirst

December 9, 2010 | 0 Comments

Today’s smartphone can play many roles in your life—mobile payment device, gaming gadget, personal trainer, and it can even act as a calling device (imagine that). But could your smartphone soon help quench your thirst...

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Staying Hydrated with Coconut Water?

November 3, 2010 | 0 Comments

A couple of years back Dr. Timothy Hollingshead experienced firsthand the hydration benefits of coconut water while traveling down a tributary of the Amazon River in a dugout canoe. The former podiatric surgeon was searching...

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Wet Your Whistle This New Year with…WATER!

December 29, 2009 | 0 Comments

With the New Year quickly approaching, people are going to start making and implementing their grand 2010 New Year’s Resolutions. Ultimately a lot of people will choose to “be healthier”, which is a great resolution...

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